Blood Sugar - Before & After
Real testing of my glucose after diabetic meals to see the effects on my blood sugar.
Spike or No Spike?
Cheerios Cereal Multi-Grain
Healthy Choice (Steamer) Chicken and Broccoli
Quaker Oatmeal Apple Cinnamon
El Monterey Burrito Egg, Bacon & Cheese
Why No Breakfast
No Breakfast (Fasting)
Testing out skipping breakfast and not eating till 11am.
What does it do to my blood sugar?
Day 1
Day 2
Day 3
Day 4
Meal Reviews
Real Reviews of affordable, diabetes-friendly meals - tested, tasted and tracked to help you lower your blood sugar with confidence
Healthy Choice Steamer
Breakfast Scramble Week
Frozen Meals
Kind Bars
Healthy Meal Database
Find Low Carb and Sugar Foods
Meal & Snack Rankings
AI Meal Rankings
Each MEAL is given a score by AI from 1 (Great) to 100 (Poor) based on how balanced, healthy and how likely it will spike your blood sugar.
Snack Rankings
Each SNACK is given a score from 1 (Great) to 100 (Poor) based on how balanced, healthy and how likely it will spike your blood sugar.
**Scores from Blood Sugar Log app
**Scores from Blood Sugar Log app
Work With Me
Lets create something real and effective!
Branded Video Content
I create authentic, short-form videos that showcase products and how they help those struggling with type 2 diabetes.
Product Demos
Voice-over review
Unboxing or 1st impressions
Lifestyle integration (Day to Day)
Before-and-after blood sugar testing
